Tellico Village seniors are taking advantage of a fun, unique exercise class once a week at First Baptist Church of Tellico Village to help improve balance and strengthen muscles.

Tellico Village residents dealing with body aches, sore muscles and other issues can now take advantage of exclusive assessments and exercises provided by Tennessee Orthopaedic Clinics.

Villagers invaded the Wellness Center on Thursday to practice slow movements, deep breathing and heavy concentration in an attempt to reduce stress and become more flexible.

Tellico Villagers are finding ways to get outdoors and enjoy various waterways around the Southeast.

Tellico Villagers interested in giving a new activity a try can drop in at the Wellness Center pickleball courts this month and learn the ropes.

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A crowd of about 50, bundled in jackets and some with walking sticks in hand, met at the Wellness Center early March 13 to walk trails built by volunteers.

The Tellico Village Property Owners Association Board of Directors met roughly three hours May 16, with recreation topics eating up much of the time.

In a packed room at Chota Recreation Center in Tellico Village, members of a Weight Watchers group shared what started them coming to meetings.

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Sue Lehmann is the most recent Tellico Villager to meet a hiking milestone.

Players made their way to the bottom floor of Chota Recreation Center, opened the green doors and took to the court as the Tellico Village Badminton Club prepared to compete.

Residents driving along Mulberry Street in Loudon may have noticed that Tellico Village soon won’t be the only pickleball location in Loudon County.

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The Tellico Village Pickleball Club held its spring tournament last weekend, and attendance was up for the first and smaller of the club’s two yearly tournaments.

The Wellness Center in Tellico Village recently kicked off a clinic that gives men a chance to try something new.

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Village personal trainers give advice on exercising for new year

As we close in on another holiday, we want to remind everyone that after you stuff yourself with turkey and all the fixins, you can join us back here at 6 a.m. at the Wellness Center to help you work off that extra spoonful of mashed potatoes.

Trainer leaves no stone unturned in boosting Village fitness

July 24 is the eighth anniversary of the ribbon cutting on the Wellness Center. It’s hard to believe it’s been eight years since we finished construction and opened the doors on one of the most used and beloved amenities here in Tellico Village.

The following recreational activities and seminars will be available through the spring and summer months in Tellico Village:

Villager Essie McGhee, left, gets help from Wellness Center employee Larissa Lownsdale on how to properly use the abdominal equipment. New workout equipment was installed in the Wellness Center last week.

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Wellness Center gets upgrades

Club introduces Tellico Village hikers to new people, places

Following is a list of activities that are scheduled in the upcoming weeks at the Tellico Village Recreation Department.

The Tellico Village Property Owners Association recreation department staff wishes everyone a happy and healthy new year. We invite you to take advantage of your recreation facilities along with the many programs and activities as part of your New Year’s resolution. Visit the Wellness Center…