Dear Savvy Senior: My doctor recently suggested I start a walking program to help get my weight and blood pressure under control, but I’ve nev…
Activity, better eating and good sleep can all combine to improve heart health.
Spring is a time for change, and the recreation department has been hard at work making sure Villagers have plenty of new options for keeping …
What is the best way to tackle daunting tasks like changing your lifestyle into one that is healthier, more active and more productive? The sa…
It’s time to put 2016 behind us and march into 2017 with our heads held high. There is no time to fret over how many peanut butter balls you a…
During the past 16 years, the Tellico Village Lions Club has raised and dispersed more than $250,000 to a variety of charitable and service or…