There is never a bad time to start taking better care of you.
Come and see us 10 a.m.-noon Wednesdays at the Wellness Center and let a qualified member of the Tennessee Orthopedic team give you a free injury and exercise assessment on the spot.
If you are looking for a little help with our exercise equipment, there are orientation classes going on all year. These are not required to use the equipment, but they are a great way to start.
Not a member? Not a problem. You can get a sneak peak at what you have been missing. Been a member for years now? Weight equipment orientations are a great tool for you. Maybe you are ready to tackle that one machine you have always avoided or maybe you would like to make sure you are setting things up right.
WEO classes will be held at 2 p.m. Nov. 15, 21 and 29. Space is limited, so call the Wellness Center to sign up in advance.
Other information
During the Thanksgiving holiday, the recreation department will be closed Nov. 24 and will close at 5 p.m. Nov. 25.
For upcoming hike information, check the hiking website at http://www.tvhikers.com/
Rec 101 will meet at 12:30 p.m. Thursday, Nov. 17, for those interested in learning the ins and outs of the recreation department.
A new six-week Jin Shin Jyustu clinic, with Mary Ruth Kelly, began Oct. 11 and will run through Nov. 19. The clinics are held at 2:15 p.m. Tuesdays at the Wellness Center.
View the arts
The Tellico Village Art Guild presents its annual Fine Arts Market in room A at Chota Recreation Center. This event will showcase Village talents in the mediums of jewelry, painting, wood turning, fused glass and more.
The event will take place 9 a.m.-4 p.m. Friday and 9 a.m.-3 p.m. Saturday.
Upcoming seminars
Do you have difficulty hearing people on the telephone? Did you know you can receive an amplified phone with captioning at no cost?
Clear Captions is a federally funded program designed to assist those with hearing loss. Attend an informational seminar at 10 a.m. Nov. 11 at Chota Recreation Center to learn how you may qualify for your own phone. Snacks will be provided.
When was the last time you had your hearing aids cleaned? Come join Dr. Jill Gresham, from Family Hearing Center in Lenoir City, for a free hearing aid cleaning and checkup at 10 a.m. Nov. 14 at Chota Recreation Center.
Join Dr. Jessica Briere with Complete Chiropractic & Wellness Center for an informational seminar, “Improve your Balance, Improve your Life: Eight home exercises to keep you in balance,” at 11 a.m. Nov. 10 at the Kahite Activity Center.
