In training to become a first responder, I learned very quickly that the whole concept of providing emergency aid and saving lives is as simple as A-B-C.

If you have ever watched emergency medical personnel in action, you have probably noticed that one of the first things they check is the patient’s airway — hence, “A.” Then, they immediately check to see if the person is breathing — “B.” Next, they check to see if the patient has good blood circulation — “C.”

Assisting friends and loved ones can be easier for you if you follow the list of actions suggested by the American Red Cross until we arrive. Hopefully, you find these steps as easy as ABC.

Stay calm. Hysterical people only create additional tension and fear.

Talk to the person before taking any action. If the person is alert and able to talk, find out some basic information that may help in treatment. If they are not alert and breathing, immediate action is required.

Call out — or holler if you are from the South — for help. A helper is often needed for many basic treatments. An assistant can also make the 911 call for help.

If you’re alone, call 911 before beginning any treatment. This allows emergency responders to get on the road as you’re providing basic assistance. Saving time may save a life.

Observe clues first and then act. Check the ABCs. Then, look for rashes, determine any changes in skin color, markings on the eyes or discoloration in the mouth. First responders on the scene can use this information to help in treatment.

Make the person comfortable. Don’t move anything, including the person, unless there is danger. Cover the victim with blankets to prevent shock and talk calmly to relieve any anxiety. Keep the victim calm and comfortable and avoid talking about the injury.

Avoid touching a wound with your bare hands. Hands are loaded with germs and bacteria that can infect the wound. If possible, wear gloves. If gloves aren’t available, but if there is time, wash your hands with soap and hot water before providing any treatment.

Apply pressure to stop bleeding. Check for any embedded objects in the wound. If nothing is found, apply pressure. If there is an embedded object, apply pressure on either side of the wound to stop the bleeding. Do not remove the object.

Perform cardiopulmonary resuscitation. Under new CPR guidelines, there is no need to do breaths for someone not breathing. Chest compressions, however, should be started immediately. Try doing the compressions to the rhythm of the Bee Gee’s song “Staying Alive.”

Don’t destroy or remove clues to the problem. Emergency responders will need to know medications taken, food eaten, etc., to determine treatment.

With these tips, we hope you’ll find helping others in need of medical assistance a bit easier. If you do, you definitely have the makings of a good first responder — the type of people the Tellico Village Volunteer Fire Department is looking for.

Bruce Johnson is an emergency medical responder with the Tellico Village Volunteer Fire Department.